Stone and Sage Psychotherapy
What We Do
Stone and Sage Psychotherapy is dedicated to providing compassionate individual counseling in a safe, supportive environment. Led by licensed mental health counselor Ana Barbosa, we specialize in working with diverse populations and bring extensive experience in culturally sensitive therapeutic approaches. Our mission is to empower you to create the life you deserve by addressing the root causes of your struggles and building resilience.
We believe in the power of mindfulness, validation, and culturally informed care to help you overcome life stressors and break generational patterns. Our approach honors your unique background and experiences while providing evidence-based therapeutic techniques. Whether you’re navigating life transitions, processing trauma, or seeking personal growth, Stone and Sage Psychotherapy is here to support your journey toward healing and transformation.
Our Services
Individual Counseling
Personalized one-on-one telehealth therapy sessions focused on addressing your unique challenges, life stressors, and emotional well-being in a safe and supportive environment.
Mindfulness and Validation Therapy
Therapeutic approaches that integrate mindfulness practices with validation techniques to help you develop greater self-awareness, emotional regulation, and self-compassion.
Culturally Sensitive Counseling
Specialized counseling that honors your cultural background and identity, helping you break generational patterns and heal from intergenerational trauma with culturally informed care.